Epping - XLR8

Instructor
Coach Jake Matthews

16:30 - 17:30 - Kids Boxing/Muay Thai
17:30 - 18:30 - Box Fit

18:30 - 19:30 - Boxing
19:30 - 20:30 - BJJ Gi

16:30 - 17:30 - Kids BJJ
17:30 - 18:30 - Strength and Conditioning Challenge

17.30 - 18.30 - Advance Muay Thai

18:30 - 19:30 - Muay Thai
19:30 - 20:30 - BJJ No Gi

16:30 - 17:30 - Kids Boxing/Muay Thai
17:30 - 18:30 - Box Fit

18:30 - 19:30 - Boxing
19:30 - 20:30 - BJJ Gi

16:30 - 17:30 - Kids BJJ
17:30 - 18:30 - Strength and Conditioning Challenge

17.30 - 18.30 - Advance Muay Thai

18:30 - 19:30 - Muay Thai
19:30 - 20:30 - BJJ No Gi

18:00 - 19:00 - MMA

19:00 - 20:00 - Freestyle Wrestling

10:30 - 11:30 - Strength & Conditioning
15:30 - 17:00 - Sparring

Contact:
Jake: 0449 542 800
Mick: 0490 338 368
Email: info@xlr8trainingcentre.com.au
Website: http://xlr8trainingcentre.com.au